Services
Individuals
In individual therapy, I offer a safe, confidential space where you can explore your thoughts, feelings, and challenges without judgment. Whether you’re dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our work together will focus on helping you gain insight, develop coping strategies, and build resilience. Each session is tailored to your unique needs, and we’ll work at a pace that feels right for you. My goal is to empower you to navigate life’s challenges with greater clarity, confidence, and emotional well-being.
Couples and Families
I understand the unique challenges that couples and families face in maintaining healthy relationships. I am here to help you navigate conflicts, improve communication, and strengthen emotional bonds. Whether you’re dealing with relationship struggles, parenting challenges, or family dynamics, I offer a supportive space for growth and healing.
Teens
As a therapist with a special focus on helping teenagers, I am dedicated to supporting adolescents through the unique challenges they face during this critical developmental stage. My practice is centered on creating a trusting and non-judgmental environment where teens feel safe to explore their emotions, identities, and struggles. By utilizing evidence-based therapeutic techniques, I assist teens in managing anxiety, depression, peer relationships, and academic pressures. I am passionate about empowering young individuals to develop healthy coping strategies, build resilience, and foster a positive self-image. Working collaboratively with both teens and their families, I aim to enhance communication and understanding, ensuring a supportive network that promotes the overall well-being and growth of each adolescent.
Women
As a therapist dedicated to supporting women, I am committed to addressing the unique challenges and experiences that women encounter throughout various stages of life. My practice is focused on creating a compassionate and empowering environment where women feel heard, valued, and understood. I help women navigate issues such as anxiety, depression, self-esteem, relationships, and life transitions. I am passionate about fostering resilience, promoting self-discovery, and empowering women to achieve their personal and professional goals. By working collaboratively, I aim to help women build on their strengths, develop healthy coping strategies, and lead fulfilling, balanced lives.